Stress and Anger

Stress and Anger

So what is STRESS? It’s a force which creates mental or physical tension within us. Stress can be either negative (bad) or positive (good). An example of negative stress can be a perceived attack against us. An example of a positive stress can be how we feel after purchasing something new which we like.

Stress from all sources contributes to our Angry Reaction by creating a feeling of frustration within us, a sense of insecurity and dissatisfaction arising from unresolved problems or unfulfilled needs or by a sense of disappointment.

Once we feel frustrated anger and the angry reaction is close behind.

In a nutshell, stress leads to frustration which leads to anger.

In my program, it is essential to controlling your anger to become aware of the stresses we face on a daily basis, how to accept those stresses and how to cope with them. We teach you useful tools to master them.

For more information, please contact
Dr. Steven J. Sinert, Certified Anger Management Provider
Nevada Anger Management, LLC
5812 S. Pecos Road – Suite B
Las Vegas, NV 89120

702 353 1750

Email: dr.sinert@nevadaangermanagement.com