Miscommunications or lack of good skills at communicating with others, especially those closest to us, is another major source of anger and the angry reaction.
We must learn to speak clearly and honestly so there are no miscommunications and therefore less of an opportunity to create that perception of an attack in others or in ourselves. Remember, that attack causes us to respond with the Angry Reaction.
In my program, the essence of our communications with others is to be assertive and not aggressive, letting others know how we feel and what we need that will make us feel better and how to make others feel good.
For more information, please contact
Dr. Steven J. Sinert, Certified in Anger Management
Nevada Anger Management, LLC
5812 S. Pecos Road – Suite B
Las Vegas, NV 89120
702 353 1750
Email: dr.sinert@nevadaangermanagement.com
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