Monday, January 28, 2008

Our Curriculum & Model

Dr. Steven J. Sinert is a Certified Provider of Anger Management Training through Nevada Anger Management.

We are a Certified Anger Management provider using the Anderson & Anderson Anger Management Curriculum and Model. This model is now used by Fortune 500 Companies, Corporate Development and Human Resource Departments, Rehabilitation Facilities, Courts, hospitals, and colleges as well as governmental agencies such as the U.S. Postal Service.

Nevada Anger Management provides Anger Management and Stress Management Education, enhancement and improvement of Communication Skills and Emotional Intelligence Training along with Executive & Professional Coaching. Intake evaluation and post-training evaluation are performed using the Conover Assessment Protocol.

For more information, contact

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Court Approval

Nevada Anger Management and Dr. Steven J. Sinert have been authorized as providers by the Henderson, Nevada Municipal Court for court mandated Anger Management Training as part of defendants sentencing.

These sentences vary in length from several sessions to as many as twenty six depending on the offense.

Nevada Anger Management is a Certified Anger Management Provider and Dr. Sinert is a Diplomate of the American Association of Anger Management Providers.

Nevada Anger Management provides individual and group sessions of Anger Management Training classes in their Henderson and Las Vegas offices. For more information, contact


Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Wednesday, January 23, 2008

EMPATHY and ANGER!

Empathy is the capacity to understand, to be aware of, to be sensitive to and in many ways to experience the feelings, thoughts and emotions of another person especially if these factors have not been expressly communicated in an objective and explicit manner.

So, what does this mean?

It means being able to understand what another person is feeling in a conversation with you. If you can’t understand their feelings or thoughts (nor they yours) you could be headed for an angry outburst.

Nevada Anger Management Training Classes begin by first measuring your Interpersonal Assertion, your levels of Empathy and Stress Management, among other factors, by using the short version of the Conover Assessment Examination which will create an Anger Management Map. This map is a useful tool to see where you are at the outset and where you need to focus your new learning.

At the end of the course, the examination is again administered to measure your progress. The measurement of your progress will show how successful the new learning has been in assisting you to understand the feelings of others and in controlling your anger issues.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Monday, January 21, 2008

Nevada Anger Management Offices

Nevada Anger Management has an office for Anger Management Training at it's new facility, Anthem Executive Suites, located at 10120 South Eastern Avenue, Suite 200 in Henderson, Nevada.

Also, we will have classes at 2300 West Sahara Avenue, Suite 800 in Las Vegas.

We offer Group and Individual sessions, Court Mandated Anger Management, Accelerated sessions, Executive Coaching for Human Resource Personnel, Business Managers and Owners and Physicians and Attorneys.

Hours and days are convenient with both evening and Saturday classes available.

For additional information visit our website or contact

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

A Quote from Buddha!

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned!” – Buddha

So, what choices are there? One is to continue your life as it has been, with seriously raging anger issues. This is not a healthy choice because it puts you in harm’s way with others. It can also cause serious legal problems.

Another choice is to learn what causes your anger like stress, how to communicate better without anger and how to understand what other people are saying and meaning in their thoughts.

Anger is a learned response and a very aggressive response. It’s time to get those anger issues under control with new learning through Anger Management Training. Let Nevada Anger management improve your life.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Think About Your Life!

Think about your life!

Has an angry, raging, out of control response ruined an important relationship, or worse?

Have you lost the love, companionship and friendship of a loved one? Has a marriage failed? What about your relationship with your children, your relatives or co-workers and friends?

Raging anger is anger that’s out of control. This behavior is both unhealthy and can have serious consequences in any relationship.

Now is the time to take Anger Management Training to improve your life and health as well as your relationships.


Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Anger can be a Useful Response!

“Anyone can become angry. That is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose and in the right way is not easy.” – Aristotle

Anger can be a useful response in some situations. However if it gets out of hand, if it causes rage and inappropriate behavior with physical or mental abuse, then this is not healthy.

Anger is an aggressive state. It’s a response to aggression toward yourself by another person.

Anger Management Training will help you to understand your angry responses, will help you understand your stresses and how to communicate better and importantly, it will enhance your understanding of your emotions and those of your spouses, relatives, friends and co-workers.

Anger can be controlled and alleviated, in most cases, by Anger Management Training.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Does Anger Run in Families?

It may very well.

Babies are not born angry. Anger is learned. Since parents and siblings are role models for babies as they mature, what will they learn if they see anger? Can you pinpoint where your anger responses come from?

And what kind of role model are you playing for your children?

If you have had recurrent episodes of serious and inappropriate anger responses with physical or abusive behavior toward someone, you are a candidate for Anger Management Training.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Thursday, January 17, 2008

ANGER, HOSTILITY and VIOLENCE

Anger is a strong feeling of displeasure and usually antagonism. For example you and another person have a disagreement or difference of opinion on a subject. The angry response is an aggressive response to that difference of opinion.

Hostility is an ongoing feeling of conflict, opposition, or resistance in thought or principle.

Violence is the exertion of physical force or rage so as to injure or abuse another person.

All of these are learned behaviors. They are the way you respond when you have no alternative means of response. They are set up by stress and fear and perhaps other forms of behavior as well.

Controlling your Stress and Anger and learning new methods of behavior will help to resolve your anger issues. Add in the Communications factors and you have improved your anger issues significantly. Lastly, learn to consider your emotions and those of your adversaries and suddenly, they’re not adversaries any longer.

Are your loved ones adversaries? Are your co-workers, employers and friends adversaries? Wouldn’t it be wonderful to relieve those adversarial titles and enjoy life?

Anger Management Training can teach you how to control your stress and anger, how to improve your communications skills and how to enhance your emotional intelligence.

Isn’t it time to relieve the Anger, Hostility and Violence and to have a more meaningful life with healthier relationships?

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Tuesday, January 15, 2008

Light at the End of the Tunnel

No matter what situations life throws at you! No matter how long and treacherous your journey may seem! Remember, there is a light at the end of tunnel.

Your light might just be Anger Management Training. In these classes we will teach you how to ease your Stress, how to control your Anger, how to better Communicate with your loved ones, co-workers and employers and how to enhance your Emotional Intelligence.

Anger is a learned response to the many stresses you face each day. By learning new ways to deal with your anger, your life and relationships will become what you want.

If you have a history of recurring anger issues, you need Anger Management Training. Your health, your relationships, your very life may depend on it.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Monday, January 14, 2008

Curtailing Anger - A Novel Approach

Many times an angry outburst of rage will start with an argument. Sometimes this can be just a simple difference of opinion and other times it’s because someone has pressed the right buttons to get you started.

Here’s a novel approach to help curtail anger.

You don't have to attend every argument you're invited to! Perhaps you need to ask yourself, “What would happen if I don’t respond to this argument?”

That’s where communications and enhancing and understanding emotional intelligence come in.

Our Anger Management Classes will teach you Anger and Stress control while improving your Communications ability and promoting your understanding of Emotional Intelligence.

Having repeated angry outbursts can lead to severe problems in relationships with loved ones, co-workers and employers and friends.

Isn’t time you learned how to control those outbursts?

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com

Friday, January 11, 2008

Take Back Control

Life is not the way it should be. It’s the way it is! It’s how you cope with it that makes the difference.

If you are exhibiting recurrent episodes of out of control anger and inappropriate behavior toward your spouse, your children, your co-workers or others, your coping mechanisms are not working properly because you never learned any other options. You learned anger at an early age and it’s grown to control your life.

Now, it’s time to get back the control you’ve lost, easily, by taking Anger Management Classes. It is not therapy or treatment. There are no medications used. What we do is to teach you to control your anger and stress, to improve your communications abilities and to enhance your emotional intelligence.

Simple! Take back your life, your family, your job, your dreams and suddenly you’re back in control.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Thursday, January 10, 2008

Stress and Anger

Stress and anger are the two principal factors that can precipitate an inappropriate act of violence towards another person. Family members, friends, co-workers, employees or employers, business associates or even strangers can be the victims of this behavior.

While anger is a natural human emotion, it can sometimes get out of control and result in destructive interpersonal relationships, workplace issues, legal issues, and a less than desirable quality of life. Exhibiting anger can place you in harm's way and can create a serious disruption in normal relationships.

Instinctively, one's immediate reaction to anger is to respond aggressively. You cannot control what other people say, however, you can control your responses to what they say.

Anger Management classes teach you in a simple and effective way to control your responses by giving you the knowledge and understanding of your stress and anger, by enhancing your communication skills and by improving your emotional intelligence. Anger is a learned behavior rather than a mental or nervous disorder. Learned behavior which produces inappropriate responses needs to be unlearned or over-ridden by new learning.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Monday, January 7, 2008

Anger Management Education

"Education consists mainly in what we have unlearned." -- Mark Twain

How appropriate for this quote and Anger Management. Our training will give you the educational tools to control your Anger and Stress as well as help improve your Communications ability and also to enhance your Emotional Intelligence.

What are these components?

They are basically the means to unlearn your angry behavior which you started learning as a small child. By mastering these areas you will be more able to spot those things which cause you stress and anger, your buttons so to speak. By learning new communications ability you will be able to understand others more clearly and they you, and by enhancing your emotional intelligence will enhance your ability to understand your own emotions and those of your loved ones and other relationships.

If you have a history of severe anger responses with inappropriate behavior, chances are you have never been taught how to unlearn those factors which make you angry, even if you’ve been in therapy. Generally, therapists don't have the time to teach and maybe not the inclination.

Anger Management Education is not therapy. There are no medications used. All you need is the motivation to learn a new behavior.

Your new knowledge will make you happier and healthier and your intimate relationships, your friendly relationships and your business relationships will all improve.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Sunday, January 6, 2008

Las Vegas Anger Management Classes

Nevada Anger Management announces weekly group sessions of Anger Management Training classes in Las Vegas and Henderson, Nevada. Also available are weekly and accelerated personal one on one classes. Class sessions are held at convenient times, evenings or Saturdays.

The classes will teach Anger Management, Stress reduction and management, improvement of Communications and understanding Emotional Intelligence.

If you have anger issues and have been advised to get anger management training contact

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Saturday, January 5, 2008

What is Anger?

Anger is a normal emotion in our lives. It becomes abnormal when recurrent episodes of anger and rage affect our interpersonal relationships. Anger and rage are our learned responses to events which we cannot control. These events usually involve our loved ones, our friends or co-workers.

There are many times in our lives when we become upset at things that other people say or do. You cannot control what other people say, only your responses to what they say! Therefore, if you have experienced recurrent abnormal anger episodes, taking Anger Management Training classes will greatly enhance your ability to deal with your anger.

You’ve heard the expression about “people pressing your buttons”. They know how to get you upset, angry and in a rage. Perhaps it’s their way of controlling you! Wouldn’t it be great to no longer be affected by someone else “pressing your buttons?”

Anger Management Training will teach you how to control your anger, how to handle your stress, how to communicate more effectively and lastly, how to understand your emotions and those of others.

In short, Anger Management Training will improve your life and make you happier. Your relationships will improve and you will be healthier.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Friday, January 4, 2008

Yes, Anger Hurts!

Anger which causes inappropriate responses against your loved ones hurts. Are you getting overly angry against your spouse? Do you realize how that hurts them?

And yes, anger hurts you!

What about your young children? Angry responses against them hurt them as well. All they want to do is love you. How can they if there is anger in the air?

Can you love someone with whom you’re angry? Not easily.

Did you ever think about the fact that children are not born angry? They learn anger responses as they grow. And from where do you think they learn those responses? From your angry responses!

The last person anger hurts is you! How? Well, it’s really simple. Anger causes relationship problems. Relationship problems cause stress problems which cause additional anger. This can lead to broken relationships. And that hurts you!

Anger causes job problems with fellow employees and employers. Inappropriate anger responses in the workplace can mean the loss of your job. And that hurts not only you but your family too.

Anger contributes toward health problems, high blood pressure and heart disease to name a few.

Recurrent anger with physical or mental abuse hurts those you care about. I know you don’t want to hurt your spouse or children or even yourself. Do you?

If you exhibit anger related issues you are an ideal candidate for Anger Management Training. This training will teach you how to reduce your stress and control your anger. It will also teach you how to communicate better and it will show you how to understand the emotions of others as well as yourself.

Yes, there is a solution! Take control of your anger before it takes control of you!

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Thursday, January 3, 2008

Anger Management Speaker Available

Nevada Anger Management is an Anger Management Provider using the Anderson & Anderson Anger Management curriculum and model which is now used by Fortune 500 companies, Corporate Development and Human Resource Departments, Rehabilitation Facilities, Courts, Hospitals and Colleges as well as Governmental Agencies.

Dr. Steven J. Sinert is a Certified Provider of Anger Management Training and is available for lectures to HR and Corporate Development Departments nationwide and to professional and other interested groups.

The lectures will include an introduction to and the need for Anger Management Training. Stress and Anger Management techniques as well as the need to improve Communications and Emotional Intelligence will be discussed.

A formal discussion with a question and answer period will be included.

For information, fees and dates of availability please contact:

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

Wednesday, January 2, 2008

Poor Communication & Anger

If you have anger issues, you should look at your communication abilities. Poor communication is a source of stress for both people in a conversation and could easily lead to severe anger issues and inappropriate behavior.

Does the communication problem have to be between spouses? Not at all! Adults communicate not only with spouses but with children, parents, friends, fellow employees and employers to name a few. Your communication should be appropriate for those persons with whom you’re communicating. It should be clear and concise and understandable to the other person just as the other person’s should be understandable to you.

And it should NOT include anger responses such as physical or mental abuse.

Anger Management Training will improve your communication abilities and along with stress and anger control and enhancement of emotional intelligence will offer you better relationships, improved intimacy and generally a healthier life.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com

Tuesday, January 1, 2008

Stress and Anger

Stress is a normal component of our lives. We are all subject to it. And we all handle it differently. One of those ways is to use our learned behavior to become angry in an attempt to control our stress and to further control an otherwise uncontrollable event.

Most of the time the anger response is normal. However, when that anger gets out of control and leads to physical or mental abuse against another person it can lead to severe responses. The inappropriate behavior is all that is known.

That’s where Anger Management Training can help. We teach how to control stress and anger. In addition we work to improve the individual’s ability to communicate. Lastly, we explore and improve emotional intelligence or the understanding of not only our own emotions but those of the people with whom we share interpersonal relationships.

Therefore, by understanding our stress and anger responses, learning new responses and un-learning previously learned behavior the management of our anger becomes easier.

Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com