If you have anger issues, you should look at your communication abilities. Poor communication is a source of stress for both people in a conversation and could easily lead to severe anger issues and inappropriate behavior.
Does the communication problem have to be between spouses? Not at all! Adults communicate not only with spouses but with children, parents, friends, fellow employees and employers to name a few. Your communication should be appropriate for those persons with whom you’re communicating. It should be clear and concise and understandable to the other person just as the other person’s should be understandable to you.
And it should NOT include anger responses such as physical or mental abuse.
Anger Management Training will improve your communication abilities and along with stress and anger control and enhancement of emotional intelligence will offer you better relationships, improved intimacy and generally a healthier life.
Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment