Anger which causes inappropriate responses against your loved ones hurts. Are you getting overly angry against your spouse? Do you realize how that hurts them?
And yes, anger hurts you!
What about your young children? Angry responses against them hurt them as well. All they want to do is love you. How can they if there is anger in the air?
Can you love someone with whom you’re angry? Not easily.
Did you ever think about the fact that children are not born angry? They learn anger responses as they grow. And from where do you think they learn those responses? From your angry responses!
The last person anger hurts is you! How? Well, it’s really simple. Anger causes relationship problems. Relationship problems cause stress problems which cause additional anger. This can lead to broken relationships. And that hurts you!
Anger causes job problems with fellow employees and employers. Inappropriate anger responses in the workplace can mean the loss of your job. And that hurts not only you but your family too.
Anger contributes toward health problems, high blood pressure and heart disease to name a few.
Recurrent anger with physical or mental abuse hurts those you care about. I know you don’t want to hurt your spouse or children or even yourself. Do you?
If you exhibit anger related issues you are an ideal candidate for Anger Management Training. This training will teach you how to reduce your stress and control your anger. It will also teach you how to communicate better and it will show you how to understand the emotions of others as well as yourself.
Yes, there is a solution! Take control of your anger before it takes control of you!
Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750
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