“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned!” – Buddha
So, what choices are there? One is to continue your life as it has been, with seriously raging anger issues. This is not a healthy choice because it puts you in harm’s way with others. It can also cause serious legal problems.
Another choice is to learn what causes your anger like stress, how to communicate better without anger and how to understand what other people are saying and meaning in their thoughts.
Anger is a learned response and a very aggressive response. It’s time to get those anger issues under control with new learning through Anger Management Training. Let Nevada Anger management improve your life.
Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750
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