Well, we are now in the last day of 2007. Tonight many of you will be celebrating the arrival of 2008. Some of you, though, will still harbor recurrent anger tendencies. These issues will remain un-resolved until you take the bull by the horns and resolve to address your anger in a productive way.
The anger responses which may be harmful are those which interfere with your normal interpersonal relationships. That anger may cause serious complications which can make your life miserable and destroy relationships.
Anger Management Training is a powerful approach to learn new techniques and to un-learn those behaviors which cause harm to you and your relationships. You will learn anger and stress control, techniques to improve your communications ability and ways to improve your emotional intelligence.
So, for 2008, resolve to control your anger before it controls you!
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