WHAT IS EMOTIONAL INTELLIGENCE AND WHY IS IT SO IMPORTANT IN CONTROLLING ANGER?

EMOTIONAL INTELLIGENCE means being aware of our own emotions and managing our behavior in an appropriate manner based on those emotions AND being aware of another person's emotions and managing our relationship appropriately.

When all the pieces of the puzzle are working correctly, our behavior is positive without aggression and without anger. When it's not our relationships suffer.

Everyone has Emotional Intelligence (EQ) just like everyone has an IQ. However, we aren't all aware of our own emotions or those of the other person.

We need to be more aware not only of our own emotions but also of the emotions of others. This is not difficult but it does take training and is included in our Anger Management program.

For more information, please contact

Dr. Steven J. Sinert, Certified in Anger Management
Nevada Anger Management, LLC
5812 S. Pecos Road, Suite B
Las Vegas, NV 89120

702 353 1750

website: www.nevadaangermanagement.com

email: dr.sinert@nevadaangermanagement.com