Friday, February 1, 2013

REACTION vs RESPONSE

When we get angry we are reacting to our own perception that we are being attacked. As stated in a previous blog, that attack is most commonly verbal, but it can also be physical, psychological or emotional.

So, when we sense we're being attacked we react with the angry response, usually a very aggressive reaction. This behavior is an automatic reaction to the attack and it's a behavior learned early in childhood and then carried forth into our lives.

In Anger Management we teach you how to respond to the perceived attack appropriately without aggression.

Our Anger Management program includes Gaining Control of yourself, Stress Management, Emotional Intelligence and Improving Communication.

How do we measure your success? We administer a simple assessment examination before the program begins. This examination measures your Assertive skills, your level of Empathy, your Stress Management skills, your Interpersonal Aggression, your Deference and your Motivation to succeed in changing your behavior.

This assessment examination you cannot fail! It's just a barometer of those behaviors.

After the training is completed, we give you the same examination so we can see and measure how you've improved. In essence we have a before training and after training picture of your behavior pattern.

We also administer an Emotional Intelligence assessment, also on a pre-training and post-training basis, so we are able to measure other factors that might contribute to the Angry Reaction.

For more information, please visit our website at www.nevadaangermanagement.com or contact me directly at

Dr. Steven J. Sinert, Certified in Anger Management
5812 S. Pecos Road, Suite B
Las Vegas, NV 89120

702 353 1750

dr.sinert@nevadaangermanagement.com

www.nevadaangermanagement.com

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