Tuesday, July 20, 2010

Self Esteem and Anger

Self Esteem is the worth or value we apply to ourselves. It’s important that we place value upon ourselves so we feel worthy. Self esteem can fluctuate on a daily basis. This is normal. However, people with low self esteem depend on the present to determine how they feel about themselves.

People with low self esteem are typically unassertive in their interpersonal communications. Lack of assertive skills may tend to cause the individual with low self esteem to hold in their anger. This may lead to an eruption of anger which is often very problematic in their relationships.

Our Anger Management program includes the necessary tools to be more assertive in relationships. This is one of the behavioral characteristics we measure at the beginning of the course and again at the end so we can measure the student’s improvement.

A recent study of the scores of students who have completed the course showed an average improvement in interpersonal assertiveness over 75%. This may vary from student to student but usually there is significant improvement. An increase in assertiveness will usually go hand in hand with an elevation of self esteem.

For more information, please contact

Dr. Steven J. Sinert
Nevada Anger Management, LLC
5812 S. Pecos Road, Suite B, Las Vegas, NV 89120
871 Coronado Center Drive, Suite 200, Henderson, NV 89052
702 353 1750
www.nevadaangermanagement.co

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