Tuesday, July 20, 2010

Can you get Angry at an Illness?

An individual can absolutely become angry over an extended illness especially if there is difficulty treating it or finding the right physician.

All illnesses are stresses upon us. Stresses that are unresolved can and often do lead to frustration which if unresolved can lead to the angry response.

Anger is the response many people exhibit when they sense they’re being attacked. That attack can come verbally or physically from another person or from any stressful or emotional situation.

Stress Management is a component of our Anger Management program. The best way to tackle stress is by getting regular like walking, non-competitive exercise such as walking, swimming or cycling. Exercise releases endorphins in our bodies which makes us feel good. The effect of the endorphins lasts long after the exercise is over.

So, if you are able, get some exercise with your physician's approval of course.

For more information, please contact

Dr. Steven J. Sinert
Nevada Anger Management, LLC
5812 S. Pecos Road, Suite B, Las Vegas, NV 89120
871 Coronado Center Drive, Suite 200, Henderson, NV 89052
702 353 1750

www.nevadaangermanagement.com

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