Monday, October 5, 2009

What is Emotional Intelligence?

Emotional Intelligence (EQ) is the ability to recognize and understand emotions in yourself and others and your ability to use this awareness to manage your behavior and relationships.

Emotional Intelligence is a component of the Nevada Anger Management course. Improving and enhancing EQ will significantly improve an individual's ability to control anger.

EQ is not IQ.

IQ is a measurement of our intelligence and is a rather static unchanging number throughout our lives. It reaches a plateau and basically remains there throughout our lives regardless of our education level.

EQ on the other hand can be enhanced by learning more about what it is and what it measures.

EQ testing is not part of our Anger Management program; however, we have available an in depth Emotional Intelligence testing program at additional cost.

For more information, please contact

Dr. Steven J. Sinert, Certified Anger Management Provider
Nevada Anger Management
702 353 1750

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