Sunday, July 6, 2008

The Juke Box Within

Starting in childhood and proceeding over time into our teens and adulthood, many of our responses to life’s stresses become automatic. We develop responses and they’re stored inside of us much like records are stored in a juke box.

The next time we’re faced with the same or similar problems or stresses our automatic response system, our juke box if you will, spews out our stored response much like hitting the buttons on a real juke box and our music choice is played.

It’s easier than creating a new response.

However, if that response is one of anger with an inappropriate response of verbal or physical abuse, the storage system needs to be changed, much like you’d change old records in a juke box.

That change is created by new learning which is exactly what Anger Management Training strives to do. We teach you new responses to your stresses, new control of your anger, how to improve your communications ability and, lastly, how to improve your emotional intelligence so that you can incorporate the understanding of feelings into your responses.

If your juke box has old tunes which need to be changed, please contact


Dr. Steven J. Sinert
Nevada Anger Management
www.nevadaangermanagement.com
702 353 1750

No comments: