When Should You Consider Anger Management?

Anger Management is a program to increase Emotional Intelligence and the skills in Self-Awareness, Self-Control, Social Awareness and Relationship Management. Any time is the right time for skill enhancement in these areas.

Generally, most self-referrals to Anger Management Programs are persons who are having recurrent anger issues with people whom they are closely related.

However, if you're experiencing the angry reaction frequently, you are in need of a program which will improve your skills in emotional intelligence.

Anger is a normal human emotion which is exerienced by everyone from time to time. Here are five specific signals that will tell you when your anger is creating problems for you:

1) When it is too frequent.There are many situations for which becoming angry is justified and natural. But, we often get angry when it is not necessary or useful. It is important to distinguish between the times when it is alright to be angry and when getting angry isn’t a wise idea.

2) When it is too intense. Anger is something that occurs at different levels of intensity. A small or moderate amount of anger can often work to your advantage. High degrees of anger rarely produce positive results and may damage your own physical health.

3) When it lasts too long. When anger continues over time, you maintain a level of arousal or stress that goes beyond normal limits. When anger does not go away, your body’s systems are prevented from returning to normal levels, which makes it easier to get angry the next time something goes wrong. Sometimes, it becomes impossible to resolve.

4) When it leads to aggression. Aggressive acts are likely to result in trouble for you. When you feel you have been abused or treated unfairly, you may want to hurt the person who has offended you. Verbal aggression, like calling someone a name, is not helpful and often leads to a cycle of increasing aggression.

5).When it destroys work or personal relationships. When your anger interferes with doing a good job or makes it hard for people to relate to you, then it becomes a problem.

Anger Management is, by far, the most appropriate method for developing, strengthening and enhancing skills to manage anger.

For more information, please contact

Dr. Steven J. Sinert
Certified Anger Management Coach
Nevada Anger Management
702 353 1750
www.nevadaangermanagement.com
dr.sinert@nevadaangermanagement.com

If You Love Your Mate, Why Are You Always Angry?

Why are you always angry with your spouse, boyfriend or girlfriend?

Anger is the response that occurs when we sense we’re being attacked. It is a normal emotion designed to protect us and keep us alive. The attacks we perceive such as controlling, manipulating or intimidating behaviors, among others, are the attacks we sense.

Our response to these attacks is anger.

In fact, stress that’s unresolved can usually lead to frustration and when the right buttons are pressed, bingo! We experience anger.

Our program is designed to teach you the mental tools required to gain control of your anger and to manage your stress as well as to give your emotional intelligence a boost and improve your communications.

This is NOT psychotherapy with the stigma that carries. Rather it is a skill enhancement program which helps to reduce interpersonal aggression, improve assertive skills, and increase empathy.

Isn’t it time to get your anger under control?

For more information, please contact

Dr. Steven J. Sinert, Certified Anger Management Coach
Nevada Anger Management
5812 S. Pecos Road, Suite B
Las Vegas, NV 89120
702 353 1750
dr.sinert@nevadaangermanagement.com

Who Needs Our Anger Management Program?

Here is a partial list of client groups for which Anger Management Coaching can be effectively used for

1) Couples and Individuals with Anger Issues
2) Disruptive Corporate Employees, Managers or Supervisors
3) Disruptive Physicians
4) Physician's & Dental Office Employees
5) Attorneys with a need for Civility Coaching
6) Law Enforcement Personnel
7) Disruptive Children and their Parents
8) Large, Medium and Small Corporations requiring Organizational Anger Management
9) Family and Criminal Court Defendants - pre-and post trial and pre-sentencing
10) Anyone Arrested for Domestic Violence

Anger Management has a wide range of uses and carries far less stigma than counseling, psychotherapy or psychiatric treatment. In addition, these intervention programs all provide pre- and post- training examinations designed to determine the outcome for each participant.

For more information, please contact

Dr. Steven J. Sinert, Certified Anger Management Coach
Nevada Anger Management
5812 S. Pecos Road, Suite B
Las Vegas, NV 89120
702 353 1750
dr.sinert@nevadaangermanagement.com

What is our Anger Management Program?

The Anger Management program offered by Nevada Anger Management is more than managing anger. Coaching classes are based on Emotional Intelligence. Emotional Intelligence means the ability to understand one’s own feelings and behavior as well as the capacity to sense the feelings and needs of others and to utilize this information to enhance your interpersonal relationships.

In addition to anger management our program teaches skill enhancement in the following areas:

• Gaining Control
• Stress Management
• Communications
• Self Awareness
• Self Management
• Social Awareness
• Relationship Management
• Self-Esteem
• Interpersonal Assertion
• Empathy
• Time Management
• Dealing with Toxic People
• Active Listening


For more information, please contact

Dr. Steven J. Sinert, Certified Anger Management Coach
Nevada Anger Management
5812 S. Pecos Road, Suite B
Las Vegas, NV 89120
702 353 1750
dr.sinert@nevadaangermanagement.com

Anger: What is it? What Causes it?

Anger is one of the most misunderstood and overused of human emotions. Anger is a secondary emotion which is designed to protect us and keep us alive. As a secondary emotion it requires a primary emotion to occur first before the anger sets in.

Anger is spontaneous and not a planned action. Anger is the response we evoke when we sense we’re being attacked. That attack can be verbal or physical.

Anger is the response elicited when we’re exposed to stress that’s unresolved which in turn leads to frustration and finally to that angry reaction.

The angry response is actually quite normal, however when it gets out of hand, becomes a way of life, becomes violent toward another person and is just plain inappropriate, an Anger Management program becomes necessary to learn the tools to get one’s behavior back onto a more normal and appropriate path.

Our program is known worldwide. It includes training in Gaining Control of Ourselves, Stress Management, Emotional Intelligence and Communications.

For more information, please contact

Dr. Steven J. Sinert
Nevada Anger Management
871 Coronado Center Drive, Suite 200, Henderson, NV 89052
5812 S. Pecos Road, Suite B, Las Vegas, NV 89102
702 353 1750
www.nevadaangermanagement.com
email: dr.sinert@nevadaangermanagement.com

Toxic People!

Who are toxic people?

They are extremely negative, nasty, miserable, whiney, jealous, inconsiderate, selfish and abusive individuals. They can be criminally minded, mentally ill or just plain evil. They might be relatives, friends, co-workers, husbands, wives or even children.

They are also the people who abuse drugs or alcohol and continually hurt other people.

They reside in relationships where they can be abusive to their mates and families. Or they can be “friends” who just continually take advantage and abuse you! By the way, these people are NOT your friends.

Further, they can be the source of their own anger or if they attack you the source of your anger.

Toxic people know no boundaries. They are hurtful and will just drag all the energy out of your life. They will continue this behavior until YOU build the courage to get them out of your life. Once you do they will just move on to their next victim having no more concern for you.

If you’re in an abusive relationship (whether from your husband or wife, or a boyfriend or girlfriend) you must realize that your “love” of this person which is keeping you together is not true love; toxic people need the other person to “love” them so they can continue their hostile, controlling, abusive, intimidating and manipulative behavior.

In our Anger Management program, we teach the skills necessary to gain control of your anger, how to strengthen your stress management skills, how to enhance your emotional intelligence and how to improve your communications ability. We do this in group or private sessions in our offices every day.

For more information, please contact
Dr. Steven J. Sinert
Nevada Anger Management
871 Coronado Center Drive, Suite 200, Henderson, NV 89052
5812 S. Pecos Road, Suite B, Las Vegas, NV 89120
702 353 1750
www.nevadaangermanagement.com
dr.sinert@nevadaangermanagement.com

Nevada Anger Management Announcement!

Dr. Steven J. Sinert, Certified Anger Management Coach and Provider, announces the opening of a second office location at 5812 South Pecos Road, Suite B, Las Vegas, NV 89120.

We provide an in depth skill enhancement program of Anger Management, Stress Management, Emotional Intelligence and Communications in Private or Group formats for Couples, for Corporate Personnel, for Disruptive Executives, for Attorneys requiring Civility Training, for Disruptive Physicians, for individuals requiring Anger Management by Court Mandate or for anyone requiring an Anger Management program. By appointment only.

Our program is recognized by the Federal Government, State and local Governments, Corporations, psychologists and physicians.

For more information, please contact

Dr. Steven J. Sinert
Nevada Anger Management
871 Coronado Center Drive, Suite 200 Henderson, NV 89052
5812 S. Pecos Road, Suite B, Las Vegas, NV 89120
702 353 1750
www.nevadaangermanagement.com
dr.sinert@nevadaangermanagement.com